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Today's Featured Recipe:
Peanut Butter and Banana Bread with Chocolate Chips
This might be
Sunday, January 13, 2019 1 comments
the next big thing ...
Finally maybe the workout did it
Saturday, January 12, 2019 1 comments
Sleep 😴 at a normal time 2am🤷🏿♂️ wish I hadn’t eaten after midnight but hey 👋 if I can sleep on time I can eat on time👌...
And then I drank the rest of my 💦 for day
Friday, January 11, 2019 1 comments
🤦🏽♂️ Soon Lord Jesus 🙏🏿 help me🤪...
The farther I seem away from my goals
Thursday, January 10, 2019 3 comments
The farther I seem away from my goals... the harder I work🏋🏽♂️...
Bye bye 👋 tummy
Wednesday, January 09, 2019 1 comments
I never hold in. I want to be shocked into action. So the little dip in from my stomach let’s me know that he and I know he’s on his way out. Yes I was i...
What you eat matters a lot
Tuesday, January 08, 2019 3 comments
Here’s the damage.
Monday, January 07, 2019 4 comments
So I wanted to post after workout but who cares... it’s all gonna go sooner or later anyway. Will do a 1,000 calorie workout after this blog. The thing i...
Sunday, January 06, 2019 2 comments
Never trade in what you could have done for what you might do....
I’m back on building muscle 💪
Saturday, January 05, 2019 0 comments
No that gut has got to go....
No picture blog today
Friday, January 04, 2019 1 comments
I haven’t went to sleep from yesterday. However I spent over 4 hours on fitness rather than 2... so now I don’t even want to sleep 🤔 what would Elon do?...
I’m in the gym🏋🏽♂️
Thursday, January 03, 2019 2 comments
2 hours walking broke a step goal... that was the warm up....
Wednesday, January 02, 2019 1 comments
Honestly I prayed a lot yesterday. If you want to be successful in spite of haters...🙏🏾...
I joined a gym🤦🏽♂️
Tuesday, January 01, 2019 4 comments
I walked 2miles there and back😜 2 miles per hour or more... 120+ minutes of workout time a day...easy👌...
I have now completed a month...
Monday, December 31, 2018 1 comments
.... with Sparkpeople. Thankful for the losses....
Sunday, December 30, 2018 2 comments
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