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Today's Featured Recipe:
High-Protein, Low-Carb Waffles
Friday, February 01, 2019 0 comments
You look 👀 like this every morning before I really eat... I know I just won’t eat nope 👎 JK 🤩...
I’m just chill
Thursday, January 31, 2019 4 comments
Are we there yet?
Wednesday, January 30, 2019 0 comments
Who does that🤷🏿♂️
Tuesday, January 29, 2019 6 comments
Buy decaf coffee ☕️ for its health benefits only to put in a caffeine pill to stay awake 🤷🏿♂️🤦🏽♂️...
I need to complement
Monday, January 28, 2019 1 comments
These gains with working out...
Sunday, January 27, 2019 1 comments
It’s a no from me buddy. But body why you went so hard before 🤷🏿♂️...
I showered slept and 🏋️🏁back again
Saturday, January 26, 2019 2 comments
🤯🤯🤯So liberated to workout 🏋️ It’s not about pushing myself as I was doing before for me. This only ensured that I didn’t do certain exercises daily ...
Total loss 17lbs👏
Friday, January 25, 2019 3 comments
This belly tho...
I know I know
Thursday, January 24, 2019 4 comments
I’ve been eating a lot cause of changes in sleep patterns and energy needed to focus on tasks rather than burned through exercise. Getting back in the sw...
Wednesday, January 23, 2019 2 comments
The equipment ain’t gonna use it itself.😩...
Hey ☝️ buying food favorites 😭🤷🏿♂️
Tuesday, January 22, 2019 2 comments
So I woke up Tuesday after not working out for 3 days straight and actually looked as if I had not missed a beat. That was before I broke the fast. I ski...
I continue to see losses
Friday, January 18, 2019 2 comments
Check me out tho
Thursday, January 17, 2019 0 comments
Back at it
Wednesday, January 16, 2019 3 comments
I guess my body needed rest. In your head and journal 📓 you just right the exercises you want done down. However as you start to do more and more the bo...
Monday, January 14, 2019 2 comments
This day 🤦🏽♂️ ...
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