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Today's Featured Recipe:
Easy Fruit Crepes
This morning looks like work
Sunday, April 07, 2019 5 comments
Long way to go
Friday, April 05, 2019 2 comments
Saturday, March 23, 2019 2 comments
Thursday, March 21, 2019 1 comments
Okay 👌 we’re off to a start 🤷🏿♂️
Wednesday, March 20, 2019 1 comments
People don’t know what you
Monday, March 18, 2019 1 comments
Are capable of... the only know what they are familiar with... even if the pounds are dropping and the muscle is building they don’t fully comprehend tha...
Many different ways to skin a cat
Sunday, March 17, 2019 1 comments
Hmm 🤔 I am not at home to take my usual blog and status photos but while I’m out I can share my exercise posts from yesterday painting 🎨 the picture wh...
Yea but that was yesterday
Saturday, March 16, 2019 1 comments
Life can be positive
Friday, March 15, 2019 3 comments
Surround yourself with those who can help motivate encourage and rejoice with you. I was listening 👂 the an audio book 📖 about how mentors make you bet...
Wow 😮 this is it.
Thursday, March 14, 2019 8 comments
Strength training may sap my energy. But for less amount of time and for muscle rebuilding. I ate a lot but hey the machine needs ⛽️ ...
And now the real change comes
Wednesday, March 13, 2019 0 comments
I went from pushups to Thanksgiving after a slight ache 😖 and downtime to a solution: Sparkpeople. Then I went from walking to fitness goals of pushups ...
Just got out the gym
Tuesday, March 12, 2019 3 comments
Can you see it it’s there 👀
Monday, March 11, 2019 1 comments
The six pack is under construction 🔨🚧 I had been eating differently with a change in activities but then came the thought to bodybuild. The funny thin...
In the grand scheme of things
Saturday, March 09, 2019 2 comments
I have been successful. Time to continue that fashion. Sometimes it’s not where you missed the mark but where you hit the targets that kept you from a wo...
This is a marathon
Wednesday, March 06, 2019 3 comments
This a marathon not a quick run. However there’s credence to knowing the difference. You can be in a race not a marathon in other areas. In health what’s...
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