Diagnosis Codes to ponder...
Thursday, January 09, 2014      3 comments

I have had many long conversations with one of my good friends this week and this little gem just came out of my mouth and I knew I needed to share it with everyone: "Am I really this crazy or do I chose to let myself me defined by the diag... Read more
Forgiveness & Acceptance
Saturday, January 04, 2014      7 comments

It is hard to return after such a long absence. I hope you all know that even in my absence, I have thought about you often. I'd like to tell you that nothing is wrong - and that I've been busy living life in my new body...but I cannot. The t... Read more
"The One" - Love, Faith, Peace...
Thursday, August 15, 2013      13 comments

. When I found copies of two emails I received from a dear friend back in 2008, it really hit me how much my life has changed because of a simple decision, to let my God b... Read more
Sprink's Judgement Day - Episode 1 (to be continued)
Friday, July 19, 2013      9 comments

Hello to all my friends - I hope in my absence that things have been well for you and that you are blessed with more good days than bad. I am temporarily camerless, so t... Read more
Success Feels Like...
Friday, June 07, 2013      15 comments

Wow, what a difference a year makes - right? I've been trying to come up with a way to summarize a few of the major changes this last year has blessed me with - putting a... Read more
My Favorite Year - Success (before & after)
Wednesday, June 05, 2013      13 comments

One year ago last May, I set out on a simple goal - to be able to golf with my father once again by Memorial Day 2013. The photo on the left was taken May 25th, 2012, t... Read more
Goldy's Gift - Love & Acceptance
Monday, April 22, 2013      9 comments

I've only blogged once or twice a month since December. Why do I feel guilty about this sometimes? There's more of my life in last summer's blogs than any friend or family member realizes. I took a big risk in being so public so quickly with ... Read more
Look what I found, just after I wrote this blog!
Monday, March 18, 2013      17 comments

No matter how unique each of us might think we are - it's when you're open-minded enough to realize that there's a world of people out there, many just like me or you - rea... Read more
Why SparkPeople Works For Me - Volume 1
Tuesday, March 05, 2013      13 comments

Why SparkPeople Works For Me - Volume 1 - by "Sprink" Contained herein is what I consider to be the fundamental reason that SparkPeople.com works for me. Long time readers of this blog know that EFFIEANNIE "Sparked" me just five days bef... Read more
16 Words I Need To Share
Thursday, February 21, 2013      20 comments

"Be as decent to yourself as you are to others and stop sabotaging your wonderful success." I've been searching like someone continuously changing the channels (streams of thought) and not being able to lock on to something positive or prod... Read more
On Water, SparkFriend Search and Affirmation from afar...
Wednesday, February 20, 2013      12 comments

To all that checked in on me during my absence from Spark I thank you - and to all I missed responding to, I am truly sorry. I have spent the last month & a half trying to figure out what was wrong with my body and my mind. My weight has fluct... Read more
My High Definition ADHD Blog - "My Favorite Years"
Saturday, January 05, 2013      14 comments

&blogview=true Not sure if this is going to work but I made a small collage of a day spent last spring with my roommate on the North Shore (see link above). Every n... Read more
I'm a little laptop...(literally)
Monday, December 17, 2012      13 comments

It has been a while since I have blogged so rather than explain my way out of my absence I will say it like this - "I'm most interested in fixing that which has yet to be broken..." That applies to my physical and mental health as well as my la... Read more
Happy "Lifeday" To Me, You Are My "Present"
Wednesday, December 05, 2012      15 comments

Okay, I am the first to admit that I thought it was corny when I decided to call today my Lifeday instead of my Birthday - which it is at 7:30am Central Time. But hear me out, I will make a point sooner rather than later. The holidays have alw... Read more
Tears Of Joy and Thanks - 101 lbs Gone Forever Today!
Thursday, November 29, 2012      25 comments

I wanted to thank you all personally for your kind comments and encouragement as I passed my 100 lb lost milestone - today in fact down 101 lbs. Today I have been hyperemotional - my tears turned this morning from pain to joy after I saw my pai... Read more

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