STEPH6377
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STEPH6377's Blogs

Extra time at Home
Thursday, March 19, 2020      1 comments

So since I am working from home now during this COVID 19 crisis I am trying to use the extra time I have to exercise and get healthy. Anyone else using their extra time to do things to make a positive impact on their lives? ... Read more
Starting a healthy journey
Saturday, December 07, 2019      3 comments

In the last year I have had to start on blood pressure meds. I would really like to get off of them. I have gotten serious about trying to rat healthy and exercise but it's hard. I am starting to feel older and I don't like it. Lol. Hopefull... Read more
Need inspiration
Tuesday, November 19, 2019      4 comments

I really need to start exercising and eating better. Need inspiration!!! Doctor suggested I watch my carbs which of course is one of my favorites... Read more

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