Thursday, April 02, 2015 10 comments
I felt the need to post this blog today as I just cannot keep up with all the thank you's that are so necessary to say to so many of my spark friends. THANK YOU for all of the wonderful messages and SPARK GOODIES, COMMENTS on my page, SPARKMAIL ... Read more
I remember when...
Wednesday, March 25, 2015 14 comments
I remember being at a real low. Not feeling like doing anything, not wanting to go anywhere, talking to anyone or seeing anybody. I remember living in WISHES but not doing anything to make them come true. I remember pretty well closing all of th... Read more
To MY FELLOW SPARKERS that I have come to love and enjoy so much!
Monday, March 09, 2015 24 comments
I have had a number of friends here lately that are struggling, and I know I will continue to have my own struggles. So this is for us! Happy Monday! Love yourself e... Read more
Small Changes...BIG REWARDS!
Wednesday, February 25, 2015 13 comments
It has been a long time coming as I am a devil for punishment, but all those small changes I have been making for the past 7 months or so, are starting to pay the rewards. I am being paid out in installments here and there and they are satisfyin... Read more
It's ALL Good!
Sunday, February 15, 2015 14 comments
Next Wednesday our BL(Body for Life) Winter Freeze Off Challenge comes to an end. I am on the Grey Wolves team and I set a goal to lose 15 pounds duirng the 10 week challenge. I will not reach that goal, as to date I lost 7.4 pounds and may or ... Read more
I Didn't SHAKE IT OFF Taylor Swift ....BUT I DID SHAKE IT UP!
Monday, February 02, 2015 18 comments
It is a cold blizzardy day here and I am indoors for the entire day and night. The truth is, I often am anyway, haha! It is different now though as I have transformed from a couch potato to an exercise queen. I am taking that a little to far bu... Read more
During EXERCISE Today..I Was Thinking About The #'s Game
Tuesday, January 27, 2015 14 comments
Yes....I do think while I work out and it makes me happy! While I was on my treadmill I was thinking about how much emphasis we put on NUMBERS! -the numbers for blood pressure -the numbers for cholesterol -the numbers on the clock ... Read more
Today's NSV's! I feel good!
Sunday, January 25, 2015 16 comments
I am feeling really successful today and it's only 12:15 pm! I am going to record my NSV's so that on days I am feeling less enthusiastic I can go directly to my blog and remind me of why this is worth it! I know I can do them daily as many oth... Read more
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