STONE815's Blogs

Finishing Challenge
Monday, May 26, 2014      9 comments

This is the last week of the spring challenge and I have meet so many new supportive people. I haven't done as well as I could have and I know it. I love ice cream and I have to stop buying it. That way I can't eat it. I have enjoyed t... Read more

Crazy Week
Saturday, May 17, 2014      2 comments

I have been feeling down all week. I tried to blame it on the weather but then the sun came out and nothing changed. I exercised and ate ok - a little low but nothing drastic. ... Read more

Expressing my Gratitude
Monday, April 14, 2014      4 comments

I retired Feb.1st last year and have had the most blessed and wonderful year. I don't know if before I just didn't take the time to appreciate all the good things in my life or if life really is better now. I do know that now I appreciate my f... Read more

Slow start in March
Tuesday, March 04, 2014      3 comments

Like a lot of other people we have had ice and snow 3 times during Feb. and March. I am not good without sunshine and fresh air. I allowed the weather to get to me the last week of Feb. and the first days of March. Today I decided to suck it u... Read more

Sometimes you should ask for help
Saturday, September 21, 2013      6 comments

Yesterday was a day when I just could not get going. I had to put off my morning walk because of a doctors appointment and didn't want to do anything after that. My doctor was very pleased with my progress and improvements in my health but tha... Read more

20 minute mile
Friday, August 02, 2013      5 comments

It has been my goal for a while to be able to walk 3 miles in 1 hour. My friend and I walk most weekday mornings for 3 to 4 miles. We started the last of March and although she could walk much faster than me, we walked at 2.4 to 2.6 mph. Toda... Read more