something different
Monday, April 11, 2016      3 comments

Growing up in Europe I didn't know peanut butter and never ate it until after I met my hubby in 1982. Even then we didn't eat pb very often, but once in a blue moon he would crave a pb and j. Now I love it... peanut butter that is and my hubby o... Read more
this is getting scary
Sunday, April 10, 2016      6 comments

I spend several minutes in the bread isle yesterday turning over each and every bread brand to find the one with the most fiber. It is also interesting to note that a lot of the brands have measly 1 g fiber even though the package claims to be w... Read more
good day
Wednesday, April 06, 2016      3 comments

My first physical therapy from this round went well. I was surprised how well it went. There are a few things I will need a lot of help on... my muscles are really weak above the knee and I get to do part of my therapy in the pool. I think that ... Read more
Tuesday, April 05, 2016      4 comments

My garden is doing great... everything I put in so far is growing... my latest garden project with the wheelbarrow is coming along. I put seeds in the barrow and planted flowers around it to liven it up until the seeds come up. It's a vine, that... Read more
feeling great
Monday, April 04, 2016      1 comments

I got up early to water the garden; since it didn't rain for a few days. We keep getting past by. I hooked up a new garden hose; connected it to the old one and was able to reach all the garden areas that needed watering. Everything is doing... Read more
Sunday again
Sunday, April 03, 2016      1 comments

As Sundays are my rest and reflect days I have to admit I got too easily distracted this week. Yesterday I even railed right of course. It happens and I know that is life just moving on, but... I don't have to like it. So my plan is to not ... Read more
my four year old grand-daughter took this picture
Wednesday, March 30, 2016      2 comments

... Read more
rest and reflect
Sunday, March 27, 2016      5 comments

My challenge for today is to reflect on my workout schedule and see where it needs tweaking. One of the articles I read today reminds me to take a day or two of rest and not overdue my workouts, just because the weight is tumbling it's easy to... Read more
in the garden
Thursday, March 24, 2016      4 comments

It was so nice and warm yesterday that I spent a good portion of the day outside. The lawn up front is almost clear of leaves now... that is a serious drawback of all those oak trees. Some of them lose their leaves in the fall and I can take... Read more
going with the flow
Wednesday, March 23, 2016      2 comments

Yesterday was one of those days I mentioned... my daughter called at 7:30 and asked for us to take our granddaughter. She had another fever and wasn't able to go to daycare. Poor thing is so congested and feeling under the weather. She is four n... Read more
This weeks agenda
Monday, March 21, 2016      1 comments

We have a calendar on our desk where both, my hubby and me write down appointments or stuff we need to do and reminders. Looking at this week we are pretty clear, there is all but one appointment and that will only take like half an hour because... Read more
Sunday, March 20, 2016      2 comments

Sundays mark the beginning of a new week. I can not often plan all the week in one go, because we are (hubby and me) spontaneous people. So if a bug catches us we go do something on the spot. Me more so than my hubby. there is no telling what ... Read more
Saturday, March 19, 2016      2 comments

So you could say I lost the war with the scale as I weight in a day early, but I think I won it. I needed to weigh in today or lose the weekly challenge from one of my teams. I lost 1 lbs. and feel good about that. But my week without the scale... Read more
Friday, March 18, 2016      0 comments

It is foggy again this morning. I love the fog! We lived in England for 8 years, courtesy of the US Air Force... thank you very much ;-) and loved every minute of it. We lived in Ely, about an hours drive from Cambridge and smack in the middle ... Read more
Thursday, March 17, 2016      5 comments

a child of God I can... do so much more than a week ago, a month ago ... a year ago! I am proud of myself! I am stronger, I am healthier and I am leaner. I know I am even though the scale doesn't know it. I know it because my clothes wea... Read more

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