rain and fog
Wednesday, October 04, 2017      2 comments

This is my season, when it rains at night and is all foggy in the morning... I just got back from my morning walk and it feels amazing. The air is so much cleaner and it smells like earth and wet leaves out there, like forest after a storm. We... Read more
ready, set , and here we go again
Tuesday, October 03, 2017      4 comments

Some days I feel like I did everything right and I wake up in the morning with the numbers higher on the scale than the day before. Drink more water, eat more fiber, snack less, move more.... its a chore and a nightmare to fit with my daily li... Read more
Sunday, June 25, 2017      3 comments

So, snacking in the evening is my biggest problem right now. I am doing well most of the day, but in the evening as soon as I sit down to put my sore legs up and grab my books I also grab a snack... or two... or three. I can do a great bre... Read more
Friday, June 23, 2017      4 comments

hoopla smokes people, I danced today! I have not danced or been able to dance in God knows how many years... ages really! But today I danced! I had such a great workout and just at the end of it came on this upbeat- just - have to move song ... Read more
all you need is love
Wednesday, June 21, 2017      4 comments

It is sad really how much each of us relays on others to make us feel better for ourselves. I am no exception... sadly. So when I started to feel bad last week and got right down into a pity party because I gained 3 lbs. over the last few wee... Read more
don't soak Oma
Sunday, June 11, 2017      3 comments

Spending time with my grand daughter yesterday was a lot of fun. We washed my Silverado first thing when we got to my house and we used the broom and dust pan to get all the stuff off the back of the truck bed. Aspen, my grand daughter got tha... Read more
little bits
Friday, June 09, 2017      4 comments

The scale is moving again in the right direction, small steps, but it's working. I am getting better at not snacking at night and It seems to help me sleep better. I have not had to get up in the middle of the night for three days now. Tod... Read more
feeling good
Wednesday, June 07, 2017      1 comments

I am feeling real good this week, been getting 7 to 9 hours of sleep lately and I didn't even wake up last night. So ja, I am feeling good. Yesterday I had a real good workout later in the day. We are waiting for the roof guys to show up since ... Read more
working out
Monday, June 05, 2017      3 comments

..just got back from my morning walk. I made it 8000 steps and some, but I noticed that it is getting easier and easier to reach that step count. When I started a couple of month ago I was glad I could walk 2000 in one go and now that number is... Read more
"cross training" today
Wednesday, May 03, 2017      1 comments

So this sounds a bit funny, but don't knock it until you tried... lol I been a bit lazy the last week, mainly because I was in a slump emotionally. Hubby had to get his heart done again and I was so wrapped up in what could happen that all ... Read more
favorite lunch
Monday, April 24, 2017      5 comments

one of my favorite lunches is this... 1 green pepper s... Read more
Country livin'
Tuesday, April 04, 2017      3 comments

these are the days, when you got nothing better to do than to laze in the sun ... Read more
Tuesday, April 04, 2017      2 comments

In my garden I seeded radishes again this year. Last year they did not do so well in the spot I had them, so this year I try again and hope I have a better location. this is why... (from Rodale organic gardening) : Radishes.. often n... Read more
feels like spring
Thursday, December 29, 2016      3 comments

We had such a warm day yesterday you wouldn't in a million years think it was December. The weather was nice and sunny overall the past few days, so yesterday we took advantage of it. My nothing to do day turned into a very busy garden day. ... Read more
busy days
Friday, December 23, 2016      2 comments

I love busy days and this close to Christmas there is no time to waste... lol I did my baking yesterday, meaning I am in charge of desserts at the Christmas dinner. It is held this year at Marcia's house. She is my daughter's mother in law... Read more

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