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USFGIRL11's Blogs

Discovering the kettlebell
Thursday, July 12, 2018      4 comments

I've always seen kettlebells but never had the urge to try them. After some research, I decided to give it a try. O....M.....G. Within a matter of 26 minutes, I felt like I had run 3-4 miles with weights! I was tired, exhausted and sore! But, I ... Read more