It's been awhile...
Wednesday, May 06, 2015 1 comments
Since I've logged on and not surprisingly I am up...a lot. It happened over spring break - less focus on what I was eating. And then I came back home and few weeks after still ate like I was on vacation. So up about 6 to 7 lbs! So now I am... Read more
Not every day is a holiday!
Saturday, December 27, 2014 0 comments
Trying to remind myself not to indulge everyday between Christmas and New Years. We had a great celebration with the family on Christmas Day and yesterday I had a completely lazy day. But got back on track today with a 4 mile run and a paleo fri... Read more
Thursday, December 18, 2014 0 comments
Yup at 118 today. Very high end of weight range. But not surprised I have been eating pretty much whatever I wanted since Saturday when my friends visited. On the plus side I have squeezed in workouts. And staying away from all or nothing attitu... Read more
Trying to find balance...
Tuesday, December 09, 2014 2 comments
Saturday we had my niece's bday party. I had too much wine. Sunday I ended up not working out. My husband is on work trip this week so even harder to get in workouts. But last night after putting my 3 year old to bed I squeezed in 2.25 mile run.... Read more
Monday, December 01, 2014 0 comments
Keep me honest spark! Easy to stay off of alcohol during work hours ha! Unfortunately brownies still made their way in to my day. Cut out the mid day snacks to compensate. And will really try to squeeze in a workout tonight but am sooo tired. Wi... Read more
Thanksgiving...recovery Day 1!
Sunday, November 30, 2014 1 comments
What a great time with the family. Always a little stressful having our families over for a soirée. But in the end - had a great time. Trying to remind myself that celebrating one day and indulging is acceptable - not overeating through the sea... Read more
Friday, November 07, 2014 1 comments
I am on day 2 of vacation and know that if I keep this up I will be up at least 7 lbs more of water weight by time I get home! Yes I want to enjoy myself but that does NOT mean I need to drink wine every day! I have 4 days left and my goal is to... Read more
Wednesday, October 15, 2014 2 comments
So today I will not have any candy! I'm going to try and focus on doing slight changes a day. Last couple of days have just been cutting back on carbs. Today going to focus on paleo...am still up almost 5 lbs. from where I would like to be but I... Read more
Just finished Marathon!
Monday, October 13, 2014 0 comments
That was my 6th one! One of my worst times but I should not be surprised I went into it with the goal of just having fun - and split a bottle of wine with dinner with my sister the night before! And yes I totally indulged the week before and ate... Read more
Wednesday, September 17, 2014 1 comments
Vino / alcohol free! Feeling great! Except for eating FOUR tacos last night...I've also been eating well and getting lots of rest. The rest of the week will be focused on eating more veggies - and no junk food! I will treat myself on Saturday wi... Read more
Sending out some good vibes!
Tuesday, September 16, 2014 0 comments
I do like to have my vino a few times during the week- especially with a good dinner. So this detox will likely get a little harder towards the weekend but I have to say I feel fantastic! And even though it's only Day 3 I feel better already! Pr... Read more
Monday, September 15, 2014 1 comments
My husband wants to detox for 30 days so I said I would do it with him - no alcohol for a month! And good news last week I stuck to a paleo diet for most of the week and dropped the 5 lbs. yes I know it was likely water but considering I put it ... Read more
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