It's been awhile...
Wednesday, May 06, 2015      1 comments

Since I've logged on and not surprisingly I am up...a lot. It happened over spring break - less focus on what I was eating. And then I came back home and few weeks after still ate like I was on vacation. So up about 6 to 7 lbs! So now I am... Read more
Not every day is a holiday!
Saturday, December 27, 2014      0 comments

Trying to remind myself not to indulge everyday between Christmas and New Years. We had a great celebration with the family on Christmas Day and yesterday I had a completely lazy day. But got back on track today with a 4 mile run and a paleo fri... Read more
Checking in...accountable!
Thursday, December 18, 2014      0 comments

Yup at 118 today. Very high end of weight range. But not surprised I have been eating pretty much whatever I wanted since Saturday when my friends visited. On the plus side I have squeezed in workouts. And staying away from all or nothing attitu... Read more
Trying to find balance...
Tuesday, December 09, 2014      2 comments

Saturday we had my niece's bday party. I had too much wine. Sunday I ended up not working out. My husband is on work trip this week so even harder to get in workouts. But last night after putting my 3 year old to bed I squeezed in 2.25 mile run.... Read more
Day 3...
Tuesday, December 02, 2014      0 comments

Feeling sluggish. Tired. Did not make it to workout last night and highly unlikely that I will motivate to run tonight. Work has been really stressful so I have been comforting self with food.... Read more
Day 2...
Monday, December 01, 2014      0 comments

Keep me honest spark! Easy to stay off of alcohol during work hours ha! Unfortunately brownies still made their way in to my day. Cut out the mid day snacks to compensate. And will really try to squeeze in a workout tonight but am sooo tired. Wi... Read more
Thanksgiving...recovery Day 1!
Sunday, November 30, 2014      1 comments

What a great time with the family. Always a little stressful having our families over for a soirée. But in the end - had a great time. Trying to remind myself that celebrating one day and indulging is acceptable - not overeating through the sea... Read more
Sunday, November 09, 2014      1 comments

No matter how sluggish I'm feeling - a morning run always wakes me up! I've still been indulging from vaca but am balancing it out with running and lots of water.... Read more
Vacation indulgence...help!
Friday, November 07, 2014      1 comments

I am on day 2 of vacation and know that if I keep this up I will be up at least 7 lbs more of water weight by time I get home! Yes I want to enjoy myself but that does NOT mean I need to drink wine every day! I have 4 days left and my goal is to... Read more
Great week!
Saturday, October 18, 2014      0 comments

Stuck mostly to a paleo diet and have dropped the excess water weight! Focusing in on drinking a ton of water and staying away from processed foods. Really difficult on the weekends...... Read more
Day 3...
Wednesday, October 15, 2014      2 comments

So today I will not have any candy! I'm going to try and focus on doing slight changes a day. Last couple of days have just been cutting back on carbs. Today going to focus on paleo...am still up almost 5 lbs. from where I would like to be but I... Read more
Just finished Marathon!
Monday, October 13, 2014      0 comments

That was my 6th one! One of my worst times but I should not be surprised I went into it with the goal of just having fun - and split a bottle of wine with dinner with my sister the night before! And yes I totally indulged the week before and ate... Read more
Day 4!
Wednesday, September 17, 2014      1 comments

Vino / alcohol free! Feeling great! Except for eating FOUR tacos last night...I've also been eating well and getting lots of rest. The rest of the week will be focused on eating more veggies - and no junk food! I will treat myself on Saturday wi... Read more
Sending out some good vibes!
Tuesday, September 16, 2014      0 comments

I do like to have my vino a few times during the week- especially with a good dinner. So this detox will likely get a little harder towards the weekend but I have to say I feel fantastic! And even though it's only Day 3 I feel better already! Pr... Read more
Day two...
Monday, September 15, 2014      1 comments

My husband wants to detox for 30 days so I said I would do it with him - no alcohol for a month! And good news last week I stuck to a paleo diet for most of the week and dropped the 5 lbs. yes I know it was likely water but considering I put it ... Read more

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