WHYTEBROWN
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WHYTEBROWN's Blogs

Day 87 on the Journey!!
Friday, October 04, 2013      4 comments

Today was good. I did the Focus T25 Cardio video this morning and I'm getting used to the moves, YYYAAAYYYY so my co-ordination isn't that much of an issue any more. Also I'm taking time to wipe the sweat so I miss at least one rep of some of th... Read more
Day 86 on the Journey!!
Wednesday, October 02, 2013      3 comments

So today I did my Focus T25 Speed 1.0 video. Now I think I like this video. It'll be my lazy video because it's the easy one. You never get SUPER tired because each set of high intenisty moves is followed by a low intensity stress. So anyway it ... Read more
Day 85 on the Journey!!
Tuesday, October 01, 2013      3 comments

So today was Focus T25- Total Body Circuit. The workout which I love because it pushes you soooooo much. I look forward to pushing until it becomes easy. That's my goal for the end of the Alpha Phase. So any way it was a good workout but I have ... Read more
Day 79-84 on the Journey!!
Monday, September 30, 2013      5 comments

Wow it's been six days since I last blogged. I was busy with studying for tests last week and the Internet access that I got over the weekend wasn't conducive to blogging. Anyway I'll give a quick synopsis of what's been happening. As you k... Read more
Day 78 on the Journey!!
Tuesday, September 24, 2013      2 comments

And today was day 2 of Focus T25 where I did the T25 Speed 1.0 video. Again the video was pretty manageable and I don't mean to make that sound like a bad thing but it's like I've equated manageable in my head to not being a major calorie burne... Read more
Day 77 on the Journey!!
Monday, September 23, 2013      3 comments

SO today marked the first day of Focus T25 where I did the Focus T25 Cardio video. Unfortunately I've got to say it did not meet my expectations. Admittedly this is but my initial judgement as I've only done 1 video so it may change by the end o... Read more
Day 76 on the Journey!!
Sunday, September 22, 2013      4 comments

Today has been okay. I think I'll be good food wise and even though you know (or at least you do if you read my blogs)I don't exercise today, I saw this article on SparkPeople called the Push-Up Test and I wanted to see where I measured up. Anyw... Read more
Days 74- 75 on the Journey!!
Saturday, September 21, 2013      3 comments

So yesterday I did my Pure Cardio video and it was totally fun. I know I said on Thursday that the Month 1 videos aren't really challenging anymore but that's really only the Recovery video which I guess shouldn't be challenging anyway. What I'v... Read more
Day 73 on the Journey!!
Thursday, September 19, 2013      3 comments

Today was okay. I did the Insanity Cardio Recovery video this morning and unfortunately it didn't feel much like a workout. I was happy to see that I could hold all the stretches and that I didn't have to stop but I really felt like I hadn't wo... Read more
Day 71-72 on the Journey!!
Wednesday, September 18, 2013      2 comments

Now as I had said I started redoing Insanity on Monday. Now about the Month 1 videos I swore they would be a cakewalk after Month 2 but boy are they not. They are a lot easier than when I first started that's for sure, but they're still no cakew... Read more
Day 70 on the Journey!!- I finished the ENTIRE Insanity Workout Program
Monday, September 16, 2013      7 comments

Well I know I promised you all a major milestone so here it is. I finished the ENTIRE Insanity Workout Program. I did all the exercises for the 60 days excepting the one week that I had to postpone because I was at the hotel. I therefore f... Read more
Day 69 on the Journey!!
Sunday, September 15, 2013      5 comments

Well today was Sunday and should have been my rest day but if you read my blogs you'd remmeber that on Teusday I didn't exercise because my body felt like it needed rest. Anyway I made up for that missed exercise today by doing my Insanity Max I... Read more
Day 68 on the Journey!!
Saturday, September 14, 2013      3 comments

So I did end yesterday well food-wise. I was in all my ranges!! emoticon . Now unto today. Today I did my Ins... Read more
Day 67 on the Journey!!
Friday, September 13, 2013      4 comments

So firstly just letting you all know that yesterday for me ended well food wise. I was in all my ranges which is ... Read more
Day 66 on the Journey!!
Thursday, September 12, 2013      2 comments

Today I did my Insanity Max Plyo video (THE HARD ONE) and after finishing it I was wondering why I ever thought it was soooo hard. THAT'S how much I've improved Sparkies, which is saying ALOT. I powered through that video like there was no tomor... Read more

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