WHYTEBROWN
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WHYTEBROWN's Blogs

Day 344 on the Journey!!
Monday, June 16, 2014      5 comments

Hey Sparkies, So it's Monday and I started it with my Speed 2.0 video which I had left over from last week. It was a good workout, I nailed it but I want to totally kill... Read more
Days 342-343 on the Journey!!
Sunday, June 15, 2014      4 comments

Hey Sparkfriends, This has been the story of my life for the past few days!! After the awesome victory on Friday morning, my day just went on a downward spiral. I didn'... Read more
Day 341- AWESOME NSV!!
Friday, June 13, 2014      2 comments

Hey Sparkies, Now before I give you the good news I'll start with the bad. Unfortunately I did not exercise this morning and I won't say why because if you've read any of my blogs this week you already know. ... Read more
Day 340- Fitness Victories and Weigh-in Dilemma!!
Thursday, June 12, 2014      2 comments

Hey Spark-friends, Well this morning I wanted to do both the missed video from Tuesday and today's video, oversleeping happened again however and so all that I did was the Focus T25 Rip't Circuit video which was on the calendar for today. N... Read more
Days 338-339- Missed workout, overeating and more.
Wednesday, June 11, 2014      2 comments

Hey Spark-friends, Unfortunately yesterday was not a great day at all. Not only did I oversleep and thus have to miss my workout but I also went over my calories. I take joy in the fact that going over my calories wasn't caused by a binge whic... Read more
Days 335-337- The Scale Finally Moved!!!!!!!!
Monday, June 09, 2014      4 comments

Hey Sprakfriends, As you can probably tell from the title the "stupid" scale, as I so fondly call it, FINALLY moved!! After SEVEN weeks of effort and progress the scale has FINALLY caught up. I started Saturday morning with my weigh-in and... Read more
Day 334- Tired But Still Pushing
Friday, June 06, 2014      3 comments

Hello Sparkies, Firstly This is exactly how I feel inside. unfortunately I don't think I have enough energy to jump up like the cat. I am sooooooooo tired. I reall... Read more
Day 333 on the Journey!!
Thursday, June 05, 2014      3 comments

Hello Sparkies, On the exercise front, today started with my Focus T25 Upper Focus video which I TOTALLY nailed!! It amazes me how much fitter I've become in just 7 weeks. 7 weeks ago this video would have felt so CHALLENGING but I pushed t... Read more
Day 332 on the Journey!!
Wednesday, June 04, 2014      2 comments

Hi Sparkies. Yesterday I was reminded how easy it is to make plans and not have them come to fruition. After building the resolve all day to go home and do my T25 workout. upon arriving home there was my husband waiting and telling me that... Read more
Day 331 on the Journey!!
Tuesday, June 03, 2014      2 comments

Hi Sparkies, It would seem that I am officially becoming an evening exerciser. I didn't exercise AGAIN this morning because the stupid alarm didn't go off. I'm a little disappointed because I love to get my workout out of the way in morning... Read more
Days 328-330 on the Journey!!
Monday, June 02, 2014      4 comments

Hola Spark-friends, The past two days have been good. On Saturday morning I was able to do my Focus T25 Upper Focus video and Focus T25 Core Cardio video and I nearly nailed them both!! I should be able to nail them completely the next time... Read more
Day 327 on the Journey!!
Saturday, May 31, 2014      4 comments

Hello Sparkies, Today like yesterday unfortunately did not start with exercise either. I didn't oversleep this time though I made a conscious decision to postpone my exercise to this evening because I went to bed at 1:00 a.m. so there was N... Read more
Day 326 on the Journey!!
Thursday, May 29, 2014      2 comments

Hola Sparkfriends, Unfortunately I have none of my usual exercise to report on today. I totally slept through my alarm this morning and by the time that I got up I barely had time to get ready for work. I had then planned to do it when I go... Read more
Day 325 on the Journey!!
Wednesday, May 28, 2014      6 comments

Hello Sparkies, Today was a good day. Of course I started my morning (after my devotion) with exercise. Today's video was Focus T25 Rip't and I NAILED IT!! ... Read more
Days 318-324 on the Journey!!
Wednesday, May 28, 2014      5 comments

Hey Sparkies, Brace yourselves, this might be a long one. Anyway let's start with Wednesday of last week. Now Wednesday of last week was an ... Read more

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