WYO_CASEY

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WYO_CASEY's Blogs

Some engagement pictures!
Monday, March 19, 2012      13 comments

I'm back and I bring pictures! Here are five, there are many more but I have to wait until Kyleen gets the rest finished. What do you guys think? I LOVE LOVE LOVE forehea... Read more
Crossfit class #2...will be avoiding all stairs today.
Wednesday, March 14, 2012      5 comments

Friiiiiiiiiiiiiiiiiiiiiick. I'm still crazy sore from Monday. And now I'm going to be crazy sore from today! But it's a good thing. Then I know we're actually working hard. This is what we did: 10 ROUNDS: 10 thrusts (Kelsey & I did ... Read more
Stop or keep going? Help!
Tuesday, March 13, 2012      6 comments

I will not be doing my Body by Vi shakes Thurs - Sun of this week because I will be on a trip and don't have the means to take everything with me. My question is: should I keep taking them today and tomorrow when I know I'm just going to stop o... Read more
Almost couldn't get my hair washed!
Monday, March 12, 2012      10 comments

Went to cross fit this morning. Wholey efff. It was hard. Jess (the trainer) said Kelsey and I started on one of the hardest days. I'm still wondering if she said that to make us feel better or if it was for reals. Discovered another of my ... Read more
First Body by Vi shake - Strawberry Cheesecake
Sunday, March 11, 2012      6 comments

Well, I started this morning. And boy do these shakes taste good! I made Strawberry Cheesecake this morning. YUM! 2 scoops Body By Vi shake mix: 90 calories 8 oz skim milk: 80 calories 1 Tbs sugar-free fat-free Jello-O cheesecake puddin... Read more
Change of plans...STARTING TOMORROW.
Saturday, March 10, 2012      2 comments

I am going to start Body By Vi tomorrow. I will use it Sunday - Thurs morning this week (will be at the ranch & in Deadwood Thurs-Sun night). I think I will also start Crossfit on Monday. I'm starting early because I just remembered we're... Read more
Women's magazines...very true
Wednesday, March 07, 2012      2 comments

It's official, I'm getting a cold. My throat is very sore and I've been sneezing like crazy! Efffff! But anyway, thought for the day: ... Read more
Wish I was more motivated today.
Tuesday, March 06, 2012      11 comments

Not feeling very motivated today. I am super hungry, have a headache and am kinda crabby. Meh.... Read more
Who has done crossfit? Any advice?
Monday, March 05, 2012      3 comments

My friend from bootcamp facebook messaged me today about the ONE gym in town having crossfit classes. She wants to go and me to go with her. I read a bit about it and it looks hard, but nothing worth doing is easy! They charge $60 for unl... Read more
Starting Body By Vi on 3/19
Sunday, March 04, 2012      3 comments

I ordered it. I will start when we get back from Deadwood. I'll get back Sunday the 18th so I'll start on Monday the 19th. I'll keep you all posted on if it works/how it tastes/etc. Basically you can have one shake for breakfast and then... Read more
Body by Vi opinions? It may be my last resort.
Wednesday, February 29, 2012      6 comments

I know I wasn't supposed to weigh myself until next Friday. Well I did and I can't change that. I figured, after two weeks, I'd be at least 1/2 - 1 pound down. Nope. I WAS 2.4 POUNDS UP. ... Read more
Farm work on Spark
Tuesday, February 28, 2012      7 comments

I don't farm. BUT...there is no ranch work on spark's tracker. I'm going home to bangs vaccinate this weekend and it'll probably take 3-4 hours. I'm trying to be conservative with my burning calories as I don't want to OVERestimate. So I'm s... Read more
Does anyeone use the playground to workout?
Monday, February 27, 2012      8 comments

Beat the sh!t out of my elliptical this morning. I hit it so hard that it gave up 500 calories. Bahahaha. Take that, devil machine! Yesterday I read an article about using a playground to work out. Using the monkey bars to do pullups or... Read more
A-Z Boring stuff about me
Sunday, February 26, 2012      4 comments

A. Age: 25 B. Bed size: Queen C. Chore that you hate: Washing dishes D. Dogs: None right now but Brandon & I will be getting a border collie & a corgi E. Essential start to your day: Brush my teeth! F. Favorite colo... Read more
Powerful stop childhood obesity video.
Saturday, February 25, 2012      1 comments

STOP THE CYCLE youtu.be/HKzY0vXlhnQ ... Read more

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