WYO_CASEY

SparkPoints
 

WYO_CASEY's Blogs

No crossfit for this kid this morning
Friday, April 06, 2012      4 comments

Because I am running a fever, have a sore throat and am exausted. I think I could have powered though a workout but I don't want to get everyone else sick since we all use the same weights and stuff. I am still going home for Easter. I ma... Read more
Work trip next week. Ugh.
Thursday, April 05, 2012      5 comments

Next week all of us auditors are going to Missoula for our annual meeting. I'll go to the WY ranch tomorrow afternoon until early Monday morning when I leave for Missoula. Easter means lots of food. Meeting means eating out every day at least... Read more
If it's not in the nutrition counter it doesn't count!
Wednesday, April 04, 2012      6 comments

The extra spoonful of peanut butter after making a pb&j That extra handful of chips One fun-sized candybar. If I don't enter it in the counter, it didn't really happen, right? I've caught myself a few times almost eating that ext... Read more
I like crossfit mornings better than cardio mornings.
Tuesday, April 03, 2012      5 comments

Since starting crossfit, my cardio has kind of gone by the wayside. I'm still walking a mile to and from work Monday - Thursday, but that's about it. Tuesday last week I did 20 minutes on the treadmill. This morning I got up at my crossfi... Read more
Lots and lots of Engagement pictures!!!
Monday, April 02, 2012      11 comments

Here they are! Credit goes to KH Imaging Photography from Cody, Nebraska. I have permission to post these. :) ... Read more
Bracelet for bridesmaids
Sunday, April 01, 2012      8 comments

I made a bracelet! I'm going to make one for each of my bridesmaids (6). What do you guys think? Here are our can coozies to give out at the reception ... Read more
Where do you stand on the Fat Acceptance Movement?
Friday, March 30, 2012      7 comments

I don't know if you've ever heard of this, but the NAAFA is the National Association to Advance Fat Acceptance. Here is their introduction from the website: "Founded in 1969, the National Association to Advance Fat Acceptance (NAAFA) is a ... Read more
Nutrition goals are like tetris.
Thursday, March 29, 2012      6 comments

When I enter my planned food in the morning, I feel like I'm playing tetris. -This food has too much fat so it won't fit -This food doesn't have enough carbs so it won't fit -This food has the perfect amount of calories, in it goes! I... Read more
Opinion needed on wedding favors, please!
Wednesday, March 28, 2012      14 comments

First of all, we are getting can coozies that say "The Hunt Is Over" with an elk on one side (Brandon's last name is Elkins) and Brandon & Acacia (my real first name) 10.5.12 on the other side. They are navy with lime writing, our colors. ... Read more
Did I really wear that?
Tuesday, March 27, 2012      7 comments

I wore a shirt to work yesterday that fit just right. BUT...I had worn it when I was 30+ pounds heavier. All I could think that morning was, how did I EVER wear this before and think it looked good? Has anybody had this moment? Wow. ... Read more
Another crossfit morning :)
Monday, March 26, 2012      8 comments

Had a fun weekend. Helped my sister move on Saturday and then went and drank that night. Drank too much. Didn't do much of anything yesterday because I didn't feel well after the drinking. I'm alright if I don't do that again for a while ;) ... Read more
Birthday! Spending it moving my sister.
Saturday, March 24, 2012      2 comments

My sister and her boyfriend of two years broke up on Sunday. She left that night and found a place to live with a friend. Monday she went back to Jessy's trailer and got some of her stuff. He just lied on the bed and pretended to be asleep. ... Read more
Done with crossfit for the week & birthday at work
Friday, March 23, 2012      9 comments

Kelsey & I finished our crossfit for the week. Back to it on Monday. I sure do love doing it! I love the variety & the challenge. Some people may not like it, maybe they're heard it's too hard, maybe they've tried it and didn't like it. ... Read more
I do drugs...
Thursday, March 22, 2012      7 comments

Crossfit is my drug. Kelsey & I were originally planning on going MWF through March and then MTWTF in April (except Apr 10-12 when I'll be in Missoula, MT for work). We went this Tuesday because the class was doing max lifts and we wanted ... Read more
100 burpees or 20 min of burpees.
Tuesday, March 20, 2012      12 comments

Buck Furpees. That is all for today. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Last Page »