WYO_CASEY

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WYO_CASEY's Blogs

Not even noon. Horrible day.
Thursday, June 28, 2012      4 comments

It's been a bad day: -I tore up my hands on the bars at crossfit. Not that I did anything wrong, it just happens sometimes. They hurt a lot. -I took time out of work to drive my bro to Cody for work. His car was supposed to be done ... Read more
Another fire...10 months after the last one.
Wednesday, June 27, 2012      7 comments

10 months ago there was a 53,000 acre fire on our place that burned everything except the buildings an animals. Our neighbors were in the same situation. Right now, the town of Ashland, MT is being evacuated. The Ash fire is the 4th large... Read more
-2.1 pounds since Sunday! I needed this!
Tuesday, June 26, 2012      7 comments

You read it right! I'm down 2.1 pounds since I weighed myself on Sunday! HELL YES! Sunday: 159.4 Monday: 158.5 Tuesday: 157.3 At first I thought the 0.9 pound drop from Sunday to Monday was because of these things: -Sunday I weigh... Read more
No "skinny" women allowed at this gym.
Monday, June 25, 2012      4 comments

I guess there's a gym in Canada that does not allow "skinny" women and is for "plus-sized" women only. I think this is crazy! First of all, what are they basing "skinny" on? Is it BMI, weight, clothing size? Second of all, if you go ... Read more
Yep - I'm frustrated.
Sunday, June 24, 2012      7 comments

I've been on Barb's (the dietition) plan for a week now. Want to know what has happened? 6/11: 161 pounds 6/19: 159.6 pounds 6/21: 160 pounds 6/24: 159.4 pounds COME ON. I burn 2500 calories a week for THAT?. I eat EXACTLY what s... Read more
Plan guidelines & a bank robbery...
Wednesday, June 20, 2012      3 comments

First of all, I'm sure you guys want to know about the bank robbery part. Around 8:45 yesterday morning a guy in Cody that matched the description of someone who robbed a bank in Cheyenne on Friday, went into a credit union and handed a not... Read more
I can box jump 24" or 38% of my height!
Tuesday, June 19, 2012      4 comments

That's right! I jumped 24" boxes last night and this morning at crossfit! Man it feels good! When I stand next to the box I can't believe I can jump that high! -------------- As far as the diet, I am tired without carbs again. Feel... Read more
10 weeks. Start..........NOW
Monday, June 18, 2012      2 comments

Today is the day I start my 10 week weight loss program (followed by six weeks of stabilization) with the dietition. For the next three days I eat two eggs for breakfast, half an orange for a snack in the morning and the other half in the after... Read more
10 weeks, 26 pounds. Monday.
Tuesday, June 12, 2012      8 comments

Had my meeting yesterday. I'm going to go with this lady's program. We're going to take 10 weeks to lose around 26 pounds and then have 6 weeks of stabilization where we add and subtract calories so we can figure out where I need to be to main... Read more
Nutritionist meeting, Paleo meeting & Interview
Monday, June 11, 2012      4 comments

There's a place in Cody called 4 Ever Slim. It's a weight loss place that guides your food choices in order to maximize weight loss and metabolism. They offer a free consultation to see how the program would be tailered to you and what it ... Read more
I guess paleo turned into a habit...
Thursday, June 07, 2012      4 comments

After two days of eating all kinds of junk (not lots of it, just lots of different types), I went to the grocery store this morning to get snacks for the workday. Without paying any attention, I automatically picked up jerky, sunflower seeds & ... Read more
Drunk gummy bears/worms
Tuesday, June 05, 2012      3 comments

45 day Paleo challenge is DONE!!! I think I am in the top 3. My friend took a shot on Saturday and I told her that if she didn't write it down, I wouldn't tell on her. I am not a tattle tale. I think that if she had wrote it down, I would ha... Read more
Last day on the paleo!
Monday, June 04, 2012      4 comments

Hooooorrrrayyyyy! I'm glad to be done after today! Tomorrow we're planning on having beer and pizza at and after the softball game. And I think I might make vodka gummy bears. I am REALLY looking forward to a pb&j sandwich and a glass of... Read more
Crossfit 2x a day? Help!
Sunday, June 03, 2012      5 comments

I'm not getting the results I want. It's been six months and I've been around the same 5 pounds. I am currently eating what sparkpeople tells me and working out 5-6 times a week (strength & cardio), including crossfit 3-5 times a week. ... Read more
June = no weigh in
Friday, June 01, 2012      2 comments

I'm not going to weigh in all of June. I'm hoping to be at the end of out of the 150's. That's 5 or so pounds. Here's to working hard and hoping. -------------- Going to Billings tomorrow to look at wedding & bridesmaid dresses for a f... Read more

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