7,000-8,499 SparkPoints 7,852


A Quiet House
Saturday, June 02, 2018      6 comments

I rested yesterday. I’m feeling better today. I feel like I’m at a zen retreat this weekend. My husband took the boys camping and I’ve got the house to myself. It’s quite and mostly picked up. Strange to have a kids weekend and the house i... Read more
In With The Good
Friday, June 01, 2018      5 comments

As they say, “in with the good, out with the bad.” Today’s post is about breath something I take for granted now and then. I do like the light coming ... Read more
Happiness Is ...
Thursday, May 31, 2018      3 comments

I’m such a fan of getting adequate sleep. I have been concerned my new anti depressant would throw of my sleep as one side effect is insomnia. I use m... Read more
Blue Clouds & Ginger Cilantro Dressing
Wednesday, May 30, 2018      5 comments

It’s overcast today. This picture I found online. It’s not scenery from where I’m at but the billowing clouds and colors were intriguing. I thought I... Read more
Little Birdie
Tuesday, May 29, 2018      5 comments

I’ve been enjoying nature these past few weeks. Our trees are full and green. This little birdie is so colorful. Today feels like a fresh start which... Read more
Summer Is Coming!
Monday, May 28, 2018      3 comments

Summer is coming! People are putting out their patio flowers. I loved this picture since I’m a cat lover. Happy Memorial Day. Thank you veterans and ... Read more
Source of Support
Sunday, May 27, 2018      3 comments

I hope you have a great day. Keep Sparking!... Read more
Happy Saturday
Saturday, May 26, 2018      4 comments

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Thyroid Issues / Dr Wentz
Friday, May 25, 2018      3 comments

I’ve been suspecting that some of my symptoms may be related to low thyroid. I’ve got some nerve sensation in my arms, I’ve had trouble with mild constipation and awful fatigue unresolved with my CPAP treatment. I’ve also had depression. I ca... Read more
Keeping My Focus
Thursday, May 24, 2018      6 comments

I’m at the hospital today with a friend who’s having a minor surgery. I’m her ride home. I’m out of my routine but keeping mindful of my healthy lifestyle I’m in process of setting up. ... Read more
Changing My Ways When I Eat Out
Wednesday, May 23, 2018      2 comments

My husband and I had dinner out last night. We had a gift card from his work we got to use. I stuck with water for my drink, which isn’t too hard for me, I’ve been a water drinker for a while and sometimes do a beverage when eating out but usu... Read more
Beautiful Night Sky
Tuesday, May 22, 2018      3 comments

Ever since I was little and we slept out on the trampoline I’ve been in awe of the night sky. We lived on a farm in a rural area. I’d sometimes wake u... Read more
Let’s Do This!
Monday, May 21, 2018      5 comments

Wherever you are at on your journey let’s be disciplined. More self mastery is possible for most of us. I’m in. Making today count is my focus. ... Read more
Grateful For You
Sunday, May 20, 2018      3 comments

I love you, my Spark Friends. Thanks for all the support. We can do good things. I’m getting ready for a new week, keeping my focus on making better ... Read more
I’m Still Here
Saturday, May 19, 2018      3 comments

I’m still here, still doing this. Yesterday went well and the scale dropped a little this morning for the first time in a while. I’m not getting super... Read more

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