New Blog Posts From Members

1/18/2020 9:50:50 AM, by MZMARY4

How do you enter food on the tracker ... Read more

1/18/2020 9:48:25 AM, by BKWERM

Today's workout was a Gilad workout. I burn lots of calories with his workouts and I can really feel my core, which is now sore and I like Gilad... Read more

1/18/2020 9:43:21 AM, by DWROBERGE

It is another cloudy day on the Gulf Coast. I was up early scheduling bill payments. Getting ready for Church later this afternoon. Keeping fo... Read more

1/18/2020 9:39:03 AM, by MSANN59

hey sparkers had good workout this morning getting back with my squats and free weights feeling good hadnt been to gym in one week five days bec... Read more

1/18/2020 9:30:12 AM, by CREAKYCAT

Has it only been three weeks since I jumped on SP again after several years away? On Day 22, here are the numbers: - I've lost 9.6 lbs ... Read more

1/18/2020 9:28:16 AM, by NEPTUNE1939

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1/18/2020 9:25:27 AM, by ABELAWSKI

Resolutions are for chumps.... I haven't made resolutions in years. I feel like it's just setting me up for failure. I see and hear people talk... Read more

1/18/2020 9:20:41 AM, by TERRACOTTAGE

Using a measuring tape is a lot more encouraging th... Read more

1/18/2020 9:17:24 AM, by NASFKAB

Writing this blog is a way to connect to others here so I really try to write a few lines at least. It is also a way a to make myself connect w... Read more

1/18/2020 9:16:48 AM, by JOE14250

Kept the streak going but was on computer right through time to get to gym class. Went last night instead. had a good workout. Blew the bee... Read more

1/18/2020 9:16:10 AM, by MICHELLE4445

I’m cracking up laughing this morning because for a half a second I thought I’d pierced the veil of my next 10s on the scale (my nemesis)...but n... Read more

1/18/2020 9:13:00 AM, by IOWAGIRLRUNS1

Well, we did finally have a significant snow fall! We got about 5 inches of snow, but then we got ice on top of it. So getting around outside w... Read more

1/18/2020 8:59:55 AM, by EVILCECIL

Have a great day. ... Read more

1/18/2020 8:52:48 AM, by ADKISTLER

Date When Celebrated : Event is always January ... Read more

1/18/2020 8:51:29 AM, by BEACHCOMBER16

I have a problem with patience. I know that it took years to gain this weight. I know that it is healthy to lose 1-2 pounds a week. I also wish... Read more

1/18/2020 8:50:25 AM, by THISTIME18

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1/18/2020 8:44:58 AM, by CARLOSLAKELAND

Good morning spark friends. Today is my four year ann... Read more

1/18/2020 8:43:54 AM, by KATHRYNJ1959

I keep looking at my food log thinking if I eat this and this it is ___ calories and if I eat this and that it is less calories. I'm starting to ... Read more

1/18/2020 8:43:52 AM, by MOONBEAM1976

Well here we go again back to square 1 i know i can do this done it before and i can do it again so gonna organise my presses t... Read more

1/18/2020 8:42:55 AM, by PIZZA5152

Fountains or Cisterns. John 4:1-15. January 18 2020. “ Out of the belly shall flow rivers of living water.” John 7:38 Water is im... Read more

1/18/2020 8:41:58 AM, by CHERYLHURT

I hope they have a good turnout. The South is shockingly repressive.... Read more

1/18/2020 8:40:37 AM, by BEACHTIME9

Documenting this for me 😊 Friday: Breakfast - protein powder, 3T oats, dollop of Greek yogurt, 1/4 frozen banana, almond milk, sm amount coconu... Read more

1/18/2020 8:39:44 AM, by READY201811

Three frightening words! What Life changing and fearful words. My son finally has allowed himself to give and receive love and now we are dealing... Read more

1/18/2020 8:30:25 AM, by TZAPP22

Good morning friends.. back to the grind yesterday, I slept almost the entire red eye flight home and grabbed 2 hours before I had to roll out of... Read more

1/18/2020 8:28:36 AM, by WALKIN4JEANIE

I haven't said much here lately because the goal I am working on now is the most difficult one, and I didn't want to say anything until I felt li... Read more

1/18/2020 8:03:29 AM, by 257MAGGIE

Starting my 14th day of using Spark. I used the program before but quit wthout reaching my goal. This time I signed up for premium and I am usi... Read more

1/18/2020 7:53:09 AM, by CHID1972

Why do I self sabotage? I stay on track all day and then at night I turn into a fool! I think I need some counseling! There has to be a reason I ... Read more

1/18/2020 7:50:54 AM, by NIGHTSKYSTAR

Some days you are more aware of blessings. This morning is one. The skilled surgeons were able to remove what they needed to from my friend. All... Read more

1/18/2020 7:24:40 AM, by BESSHAILE

I flipped through the Pretty 2020 Planner this morning and am pleased to see I've accomplished a good bit of what I wanted to get done. Sweet, n... Read more

1/18/2020 7:20:13 AM, by GRETA242

I'm doing all the right things. I'm following the plan even so I gained a pound. Now I am at 408.8. This is very frustrating. I know my weight fl... Read more

1/18/2020 7:19:35 AM, by FRANCESLUCAS

January 18, 2020 TIME MANAGEMENT There is not enough time in the world to read all the books, listen to all the podcasts, or go to all the c... Read more

1/18/2020 7:06:52 AM, by SARLIA

I've kept up the walking since returning to SparksPeople. I'm getting 2 walks in everyday - one in the morning and another in the afternoon. In... Read more

1/18/2020 6:46:49 AM, by BMEWWLOSER

Didn't blog yesterday, but! had a great day Weigh in at WW, down 1.4 (the amount I was up last week). Somethings working, now just have to kee... Read more

1/18/2020 6:38:39 AM, by FERRETLOVER1

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1/18/2020 6:23:45 AM, by GETHEALTHYMA1

Yesterday it was in the 30s and later in the low 40s. There was also a bite in the wind. So I did my walking in segments. I find I can do more... Read more

1/18/2020 6:20:51 AM, by DEDICATED2HIM

well earlier in the week I was flying high...one pound away from my 20 lbs loss and next goal. But then came a couple of days.....days lacking i... Read more

1/18/2020 6:18:51 AM, by GOANNA2

A woman walked into a pharmacy and told the pharmacist that she needed some cyanide. The pharmacist said, "Why in the world would you nee... Read more

1/18/2020 6:16:35 AM, by BONNIE1552

Have a great day, Sparkers!... Read more

1/18/2020 6:05:37 AM, by JSTETSER

It was 11 years ago that I was diagnosed with Type ... Read more

1/18/2020 6:02:15 AM, by CAJUNBUCKEYE59

Yesterday another company came out to look over the house to buy it....the fifth one to do that. Monday he said we will have the numbers crunched... Read more