ALEXSGIRL1
200,000-249,999 SparkPoints 243,217
SparkPoints
 

ALEXSGIRL1's Shared Food & Fitness Tracker

Previous Day
Saturday, July 11
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Granola Bars, peanut butter, 2 bar
228
29
11
5
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Coffee-mate Original Creamer (2g powder) , 1 tsp
10
1
1
0
Lunch
Meatballs in pasta sauce (homemade), 1 serving
360
22
23
18
Dinner
Kale, 1 cup, chopped
36
7
1
2
Perdue Chicken Breast Cutlets (1 breaded patty white meat), 1 serving
200
13
13
10
Flat Out Multigrain Wrap - 1 wrap, 1 serving
100
17
3
9
Snack
Taco Bell - Side of Nachos, 1 serving
330
31
21
4
Salsa, 1 cup
73
16
1
3
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Coffee-mate Original Creamer (2g powder) , 1 tsp
10
1
1
0
DAILY TOTALS:
1,350
138
73
52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 111 250
Walking: 3.15 mph (19 minutes per mile) 36 132
power 90 42 300
DAILY TOTALS: 189 682

Exercise Note: None