ALEXSGIRL1
200,000-249,999 SparkPoints 248,737
SparkPoints
 

ALEXSGIRL1's Shared Food & Fitness Tracker

Previous Day
Monday, August 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coffee-mate Original Creamer (2g powder) , 1 tsp
10
1
1
0
Fried Egg, 1 large
90
0
7
6
Fried Egg, 1 large
90
0
7
6
Beef, round steak, 1 oz
37
0
1
6
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Mayan Farm 8" Whole Wheat Tortilla, 1 serving
150
23
4
5
Lunch
Ramen Noodles, chicken flavor (1 serving, 1/2 package), 1 container, individual
190
26
7
4
Dinner
Ground bison (buffalo), 1 serving ( 3 oz )
202
0
13
20
Bread, Ditaliano Italian bread no seed, 2 serving
160
30
2
4
Bison Meat, 1 oz
33
0
1
6
Corn on the Cob, Sweet Corn, Medium Ear, 90 gram(s)
80
18
1
3
Corn on the Cob, Sweet Corn, Medium Ear, 90 gram(s)
80
18
1
3
Hamburg Bun, Jumbo, GV (1 bun), 1 serving
140
27
2
4
Snack
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Coffee-mate Original Creamer (2g powder) , 1 tsp
10
1
1
0
DAILY TOTALS:
1,276
145
46
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
10 rounds defensive shred 33 333
'All-Day' Activity 73 139
DAILY TOTALS: 106 472

Exercise Note: None