ALEXSGIRL1
250,000-299,999 SparkPoints 253,893
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ALEXSGIRL1's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 5
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coffee-mate Original Creamer (2g powder) , 1 tsp
10
1
1
0
Turkey breast, sliced, oven roasted, luncheon meat, 1 ounce(s)
30
1
1
5
American Cheese, 1 slice (3/4 oz)
79
0
7
5
Bread, reduced-calorie, wheat, 2 slice
101
19
1
6
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Lunch
Romaine Lettuce (salad), 0.5 cup, shredded
4
1
0
0
Blueberries, fresh, 1 cup
81
21
0
1
Apples, fresh with skin, 1 cup slices
57
15
0
0
GOYA Chick Peas (Garbonzo Beans), 0.5 cup
100
20
2
6
Dinner
Barilla Elbow Macaroni, 4 oz
406
85
2
14
Sauce, Prego Marinara Sauce, 0.5 cup
90
10
5
2
Snack
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Coffee-mate Original Creamer (2g powder) , 1 tsp
10
1
1
0
DAILY TOTALS:
970
175
19
40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 80 168
10 rounds endurance footwork 30 333
Walking: 3.15 mph (19 minutes per mile) 35 162
DAILY TOTALS: 145 663

Exercise Note: None