ALILNH
100,000-149,999 SparkPoints 133,064
SparkPoints
 

ALILNH's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Snack - Pure Protein Chocolate Salted Caramel Bar, 1 serving
200
20
5
19
Vitamin - Potassium Gluconate 99 mg, 1 serving
0
0
0
0
Vitamin - Magnesium 400 mg, 1 serving
0
0
0
0
Vitamin - Calcium 600 mg plus D3 800 iu, 1 Tablet
0
0
0
0
Vitamin - Trader Joe's Calcium, Magnesium, & Zinc, 1 tablet
0
0
0
0
Vitamin - D3 125 mcg - 5000 iu, 1 geltab
0
0
0
0
Vitamin - Iron 65 mg, 1 serving
0
0
0
0
Vitamin - Equate Women's Health Multivitamin, 1 serving
0
0
0
0
Snack Pure Protein Chewy Chocolate Chip, 1 serving
200
18
5
20
Lunch
Snack Pure Protein Chewy Chocolate Chip, 1 serving
200
18
5
20
Apple, Fuji Small, 2 1/2" in diameter, 1 apple, 1 serving
55
15
0
0
Cheese Cracker Barrel Extra Sharp White Cheddar Sticks, 21 gram
90
0
7
5
Dinner
Applebee's Oriental Grilled Chicken Salad, 1 serving
709
72
25
49
Applebee's Breadstick (1), 2 serving
160
28
2
6
Snack
Snack Pure Protein Chocolate Deluxe Bar, 1 serving
180
17
5
21
DAILY TOTALS:
1,794
188
54
140

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Farm Work: general 60 532
DAILY TOTALS: 60 532

Exercise Note: None