ALILNH
100,000-149,999 SparkPoints 132,189
SparkPoints
 

ALILNH's Shared Food & Fitness Tracker

Previous Day
Thursday, August 6
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Snack Pure Protein Chocolate Deluxe Bar, 1 serving
180
17
5
21
Vitamin - Equate Women's Health Multivitamin, 1 serving
0
0
0
0
Vitamin - Trader Joe's Calcium, Magnesium, & Zinc, 1 tablet
0
0
0
0
Vitamin - Iron 65 mg, 1 serving
0
0
0
0
Vitamin - Calcium 600 mg plus D3 800 iu, 1 Tablet
0
0
0
0
Vitamin - D3 125 mcg - 5000 iu, 1 geltab
0
0
0
0
Vitamin - Magnesium 400 mg, 1 serving
0
0
0
0
Vitamin - Potassium Gluconate 99 mg, 1 serving
0
0
0
0
Almond Breeze Almond Milk unsweetened vanilla, 0.75 cup
23
2
2
1
Cereal - Trader Joe's High Fiber, 1.33 cup
161
46
1
6
Lunch
Corn on the Cob, Sweet Corn, Medium Ear, 180 gram(s)
160
36
2
6
Dinner
Trader Joe's - Butter Chicken with Basmati Rice, 1 tray
270
33
6
21
Vitamin - Super Salt, 1 tablet
0
0
0
0
Yogurt - Great Value Greek Light Vanilla, 170 gram
90
10
0
14
Fruit Blueberries, 0.33 cup
25
6
0
0
Snack
Gatorade Zero Glacier Cherry, 1 20 oz
10
1
0
0
Snack Pure Protein Chewy Chocolate Chip, 1 serving
200
18
5
20
Snack - Pure Protein Chocolate Salted Caramel Bar, 1 serving
200
20
5
19
DAILY TOTALS:
1,319
189
25
108

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Farm Work: general 60 532
DAILY TOTALS: 60 532

Exercise Note: None