ARTSPARK
10,000-14,999 SparkPoints 13,379
SparkPoints
 

ARTSPARK's Shared Food & Fitness Tracker

Previous Day
Friday, January 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Kellogg's Eggo Lowfat Nutri-Grain Waffles, 1 waffle, round (4" dia) (include frozen)
70
13
1
2
Strawberries, fresh, 12 large (1-3/8" dia)
65
15
1
1
siggi's raspberry yogurt, 0.5 serving
60
7
0
8
Lactaid Fat Free Milk, 0.2 cup
18
3
0
2
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Half and Half Cream, 1 tbsp
20
1
2
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
My choices
None
 
 
 
 
DAILY TOTALS:
234
39
4
14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None