BEAGLEGIRL79
50,000-59,999 SparkPoints 57,404
SparkPoints
 

BEAGLEGIRL79's Shared Food & Fitness Tracker

Previous Day
Monday, January 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Great Value Sugar Free Syrup, 2.5 Tbsp
19
6
0
0
Body Fortress Vanilla Protein Powder, 0.5 Scoop
105
4
3
15
Kodiak Cake Buttermilk, 0.5 Cup
190
30
2
14
Vitamins, Potassium Gluconate, Spring Valley, 99 mg, 1 caplet, 1 serving
0
0
0
0
One A Day Women's Multivitamin, 1 Tablet
0
0
0
0
Lunch
Miracle Whip, 1 Tbsp
50
2
5
0
Great Value Ham, 2 Slices
60
2
2
10
Quick Entry, 1 serving
140
0
0
0
Pepperidge Farms Piroutte, 2 Wafers
120
18
5
1
Sara Lee Delightful Wheat Bread, 1 2 Slices
90
19
1
5
Dinner
Village Hearth Light Wheat Bun, 1 Bun
80
20
1
5
Kraft Jet Puffed Marshmellows-4 marshmellows, 1 serving
100
24
0
0
Ore-Ida Mini Tator Tots, 12 Pieces
88
8
6
1
Ground beef, lean, 4 oz
299
0
23
20
Ketchup, Heinz, 3 tbsp
60
15
0
0
Snack
nature valley granola Protein Oats n honey, 0.25 cup
105
16
3
5
Great Value Light Greek Yogurt Vanilla, 5.3 Oz
80
9
0
12
Grapes, 1 cup, seedless
62
16
0
1
Strawberries, fresh, 1 cup, halves
46
11
1
1
DAILY TOTALS:
1,694
200
52
89

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 187 653
'All-Day' Activity 0 1131
DAILY TOTALS: 187 1784

Exercise Note: None