BIGRENTMAN
250,000-299,999 SparkPoints 290,478
SparkPoints
 

BIGRENTMAN's Shared Food & Fitness Tracker

Previous Day
Sunday, July 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 3 serving
30
0
3
0
Nature made magnsium, 1 serving
10
0
1
0
Ukra multi formula with iron, 3 serving
0
0
0
0
Kraft Singles American Chees, 2 serving
120
2
9
6
Jimmy Dean Cooked Turkey Sausage Links (3 links), 2 serving
240
2
14
26
Potassium chloride ER, 1 serving
0
0
0
0
Bariatric Advantage Choc 2 scoops, 1 serving
160
11
3
27
Fiber powder, 2 tbsp
15
4
0
0
Green Tea-Health Store-Pacific Organic Green Tea, 1 serving
0
0
0
0
Jif Reduced Fat Creamy Peanut Butter, 2.5 tbsp
238
19
15
10
Lunch
Energy Shot, 2 oz
5
0
0
0
Premier Nutrition - Protein (high protein chocolate shake) 11 oz, 1 serving
160
5
3
30
Premier Protein Clear Peach, 1 container%20
90
2
0
20
Dinner
6 OZ Prime Rib, 1 serving
400
1
34
21
Baked Potato (baked potatoes), 1 potato (2-1/3" x 4-3/4")
145
34
0
3
Butter, salted, 4 pat (1" sq, 1/3" high)
144
0
16
0
Snack
Jif Reduced Fat Creamy Peanut Butter, 4.5 tbsp
428
34
27
18
bread 100%w/wheat (healthy life) 35cal, 2 serving
70
16
0
4
Jam, Smucker's Sugar Free Orange Marmalade, 5 tbsp
50
25
0
0
Foods from customized meals you deleted:
Cheese Peanut Butter Crackers - Kroger Brand, 1 serving
200
21
10
4
DAILY TOTALS:
2,504
175
134
169

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 120 1182
'All-Day' Activity 90 1367
DAILY TOTALS: 210 2549

Quick Track
MINUTES
None
 

Exercise Note: None