CAROLJ35
350,000-499,999 SparkPoints 411,228
SparkPoints
 

CAROLJ35's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 4
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cheddar Cheese, 1 oz
114
0
9
7
Egg, fresh, whole, raw, 2 large
144
1
10
13
Great Value Cinnamon Vanilla Coffee Creamer, 2 tbsp
60
10
2
0
International Suisse Mocha, sugar free, 1 serving
30
2
2
0
Pork Sausage, 2 link (raw dimensions: 4" long x 7/8" dia), cooked
96
0
8
5
Lunch
Bun, Hamburger, Slider (Schwebel), 1 serving
90
17
1
3
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Dinner
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
green beans, unsalted, canned, 1 serving
20
4
0
1
Chicken thigh, boneless, skin removed, fat trimmed, 2 oz
65
0
4
9
Fruit Cocktail, canned in juice, 1 cup
109
28
0
1
Potato, raw, 1 small (1-3/4" to 2-1/2" dia.)
117
27
0
3
Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), 1 serving
90
16
0
5
Snack
Calcium (Sam's Club), 1 serving
0
0
0
0
Mature Multi Vitamin, 1 serving
0
0
0
0
Potassium Tablet, 1 serving
0
0
0
0
DAILY TOTALS:
1,077
132
40
48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None