GAILMARYFRANCES
40,000-49,999 SparkPoints 43,845
SparkPoints
 

GAILMARYFRANCES's Shared Food Tracker

Previous Day
Tuesday, November 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 0.5 medium (7" to 7-7/8" long)
53
13
0
1
Muscle Milk Chocolate Powder - 1 scoop, 0.5 serving
75
4
3
8
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
150
27
3
5
milk almond 60 cal per cup (Silk), 1 cup
60
8
3
1
Lunch
Kellogg's All-Bran Cereal, 0.25 cup (1 serving)
40
12
0
2
Banana, fresh, 0.5 medium (7" to 7-7/8" long)
53
13
0
1
Peanut Butter, chunk style, 1 tbsp
90
3
8
4
Chobani Vanilla Greek Yogurt (5.3 oz), 1.2 serving
144
19
0
16
Dinner
Campbells Condensed Tomato Soup, 1.5 cup
270
60
0
6
Colby and Monterey Jack Cheese shredded, 0.33 cup
110
1
9
7
Oscar Meyer Naturals Beef Hotdogs, 2 serving
320
2
28
16
Snack
None
 
 
 
 
DAILY TOTALS:
1,364
163
54
66

Nutrition Note: None