GAILMARYFRANCES
50,000-59,999 SparkPoints 52,757
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GAILMARYFRANCES's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 2
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Oroweat 12 Grain Bread, 1 slice
100
18
2
4
Fried Eggs, 2 serving
140
2
9
12
Lunch
Oatmeal Cookies, 2 oz
267
37
12
3
Turkey breast, sliced, oven roasted, luncheon meat, 1 ounce(s)
30
1
1
5
Provolone Cheese, 1 slice (1 oz)
100
1
8
7
Bread - Whole Wheat Sandwich Rounds (Nature's Own), 1 serving
100
21
1
5
Dinner
Corrtisol Control, 1 tab
0
0
0
0
Move Free Joint Health SS=2, 1 serving
5
2
0
0
*Nature Made Magnesium, 1 serving
0
0
0
0
Comb Adult Complete Vitamins & Minerals Plus, 2 capsules
0
0
0
0
Calcium plus vitamin D, Calcium 600 mg, 1 serving
0
0
0
0
Turmeric Curcumin Spring Valley (rgs) 500 mg, 1 serving
0
0
0
0
Chobani 2% Plain Greek Yogurt (6 oz), 0.5 serving
65
4
2
9
Chocolate, Nestle Real Semi-Sweet Chocolate Chips, 0.2 tbsp
14
2
1
0
Del Monte Fruit Cocktail No Sugar Added, 0.5 cup
40
11
0
0
Peanut Butter, chunk style, 1 tbsp
90
3
8
4
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
150
27
3
5
Muscle Milk Chocolate Powder - 1 scoop, 0.5 serving
75
4
3
8
Raisins, 0.25 cup (not packed)
108
29
0
1
Snack
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
30
1
3
1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
30
1
3
1
a SlimFast Optima Rich Chocolate Royale, 1 serving
190
24
6
10
DAILY TOTALS:
1,569
188
64
75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 120 447
DAILY TOTALS: 120 447

Exercise Note: None