JANEWATKINS
80,000-99,999 SparkPoints 95,700
SparkPoints
 

JANEWATKINS's Shared Food Tracker

Previous Day
Sunday, September 13
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coffee Creamer SUGAR FREE French Vanilla International Delight, 2 tbsp
40
2
4
0
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Lunch
Sour Cream, 2 tbsp
60
2
5
1
Avocados, California (Haas), 0.5 fruit without skin and seeds
144
7
13
2
Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, 0.25 cup
100
0
9
6
Doritos Nacho Cheese Reduced Fat, 1 oz
130
19
5
2
Pace Chunky Salsa - Mild, 6 tbsp
30
9
6
0
12 oz coca cola classic, 1 serving
140
39
0
0
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
750
105
43
12

Nutrition Note: None