JAZZYGF
150,000-199,999 SparkPoints 160,294
SparkPoints
 

JAZZYGF's Shared Food & Fitness Tracker

Previous Day
Tuesday, October 27
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Tea, brewed, 6 fl oz
2
1
0
0
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared
160
33
2
4
Lunch
cucumbers, with peel, raw, 1 cup
16
4
0
0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb)
55
15
0
0
Dinner
Applesauce, unsweetened, 0.75 cup
76
21
0
0
Spinach, fresh, 2 cup
14
2
0
2
Red Ripe Tomatoes, 4 slice, medium (1/4" thick)
17
4
0
1
Whole Peeled Hard Boiled Eggs (1 egg), 2 serving
140
2
8
12
Tortillas, MISSION, flour tortilla, 8 inch, 49g, 1 serving
140
24
4
4
Kraft Jet Puffed Marshmellows-4 marshmellows, 1 serving
100
24
0
0
Beef-X-lean Gr. Beef-96/4, 112 gram
150
0
5
25
Snack
Oranges, 1 fruit (2-5/8" dia)
62
15
0
1
DAILY TOTALS:
932
144
19
49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 10% Incline, 4.6 km/h (13 minutes per km) 31 301
DAILY TOTALS: 31 301

Quick Track
MINUTES
None
 

Exercise Note: None