JECROIS
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JECROIS's Shared Fitness Tracker

Wednesday, August 5
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 15 183
Stair Step Machine (including stair master, stair climber, stair stepper) 30 314
Walking: 2 mph (30 minutes per mile) 30 123
Yoga (general stretching) 20 82
DAILY TOTALS: 95 702

Exercise Note: None