Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Coffee Mate - Peppermint mocha, 2 tbsp
70
10
3
0
Great Value Sugar Free Pancake & Waffle Syrup, 0.25 cup
35
11
0
0
Pancake & Waffle, Paleo, Birch Benders, 2-3 pancakes, 1 serving
140
16
7
7
Great value sausage, 1 serving
200
1
19
6
Avocados, California (Haas), 41 grams
68
4
6
1
Tortilla Chips, 1 oz
142
18
7
2
ice tea, thai sweet, 1 serving
150
25
4
6
grass jelly, 1 serving
8
0
0
0
marketside roasted garlic hummus, 20 gram
57
4
4
1
DAILY TOTALS:
907
88
55
23
97,176
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