KRISKAY1962
150,000-199,999 SparkPoints 155,435
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KRISKAY1962's Shared Fitness Tracker

Monday, January 25
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 514
Walking: 2.5 mph (24 minutes per mile) 25 105
Walking: 2 mph (30 minutes per mile) 30 107
Calf Raises with Wall [demo]
Sets: 2 Reps: 15
2 7
Forward Lunges [demo]
Sets: 4 Reps: 15
4 16
Squats [demo]
Sets: 2 Reps: 15
2 8
Yoga (general stretching) 4 14
DAILY TOTALS: 67 771

Quick Track
MINUTES
None
 

Exercise Note: None