LADYCALICO
150,000-199,999 SparkPoints 150,961
SparkPoints
 

LADYCALICO's Shared Food & Fitness Tracker

Previous Day
Sunday, January 24
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Quaker Instant Oatmeal Original, prepared with water, 1 Packet
100
19
2
4
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 0.5 cup
15
0
1
1
Blueberries, fresh, 0.5 cup
41
10
0
1
Half and Half Cream, Low Fat, Land O Lakes, 2 TBS, 1 serving
25
0
2
1
85% xtra dark Lindt chocolate, 7 gram(s)
37
1
3
1
Walnuts, 8 grams
52
1
5
1
Prunes, dried, 1 prune
20
5
0
0
Lunch
Clementine (orange), 2 serving
80
17
1
1
Fruit Explosion, Food Lion, 1 cp.
60
15
0
1
Progresso chicken and wild rice soup, 2 serving
200
30
3
12
Cottage Cheese, Breakstone, Fat Free, 1 serving
90
6
3
12
Campbell's Tomato Juice from Concentrate, 0.75 cup
38
8
0
2
Dinner
Beets, boiled, 0.5 cup slices
37
8
0
1
Weight Watchers Smart Ones Slow Roasted Turkey Breast (New), 1 serving
170
15
5
16
Peas, Birdseye Frozen Select Sweet Garden Peas, 0.67 cup
70
12
0
5
Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
13
3
0
1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
V8 Healthy Greens (1serv=240ml=8oz) 2015, 2 oz
15
4
0
0
POM Wonderful Pomegranate Blueberry Juice, 4 oz
75
19
0
0
Kefir - Lifeway lowfat kefir (1 cup), 0.5 serving
55
6
1
6
Snack
None
 
 
 
 
DAILY TOTALS:
1,264
199
26
65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None