MARCIALS51
200,000-249,999 SparkPoints 206,273
SparkPoints
 

MARCIALS51's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 5
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared
160
33
2
4
Apple, Gala (medium), 0.25 serving
24
6
0
0
Lunch
Mission Carb Balance Whole Wheat Fajita Size Tortillas (1 Tortilla / 28g), 1 serving
80
12
2
3
Beef Taco Meat, 2 oz
148
4
10
11
Great Value - Mild Shredded Cheddar Cheese, 1 serving
110
1
9
7
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Dinner
Cod (fish), 3 oz
89
0
1
19
Baked Sweet Potato (serving by the ounce), 3 oz
75
18
0
3
Peaches, canned, extra light syrup, 1 cup, halves or slices
104
27
0
1
Snack
Chocolate Zucchini Bread or Muffins, 0.5 serving
54
10
1
2
Chocolate Zucchini Bread or Muffins, 1 serving
109
19
2
5
DAILY TOTALS:
1,058
158
28
56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 83 233
Walking 70 394
Stationary biking 40 341
DAILY TOTALS: 193 968

Exercise Note: None