MARCIALS51
200,000-249,999 SparkPoints 204,002
SparkPoints
 

MARCIALS51's Shared Food & Fitness Tracker

Previous Day
Thursday, August 6
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Greek Gods Honey Vanilla Yogurt, 2 oz
70
8
4
2
Nature Valley Protein Crunchy Granola - Oats N' Honey, 25 gram(s)
105
16
2
5
Lunch
Nature Valley Protein Crunchy Granola - Oats N' Honey, 25 gram(s)
105
16
2
5
Hard Boiled Egg, 1 large
78
1
5
6
Iceberg Lettuce (salad), 1.5 cup, shredded or chopped
12
2
0
1
Colby and Monterey Jack Cheese shredded, 0.25 cup
83
1
7
5
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1.5 serving
210
3
21
2
Dinner
Green Beans (snap), 15 beans (4" long)
26
6
0
2
Baked Sweet Potato (serving by the ounce), 1.5 oz
38
9
0
2
ham steak - 1 serving = .5 ham steak, 0.25 serving
23
0
1
0
Snack
Clio Greek Yogurt Bar wrapped in chocolate, 1.76 oz
150
13
7
9
Fiber One Oats and Chocolate Chewy Bar, 1 bar
140
29
4
2
DAILY TOTALS:
1,038
104
53
40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 26 171
Stationary biking 77 659
Walking 13 73
'All-Day' Activity 30 85
DAILY TOTALS: 146 988

Exercise Note: None