Breakfast
CALORIES
CARBS
FAT
PROTEIN
Sausage- Johnsonville vermont maple syrup breakfast sausage, 1 serving
170
2
14
10
Chocolate Zucchini Bread or Muffins, 1 serving
109
19
2
5
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1 serving
140
2
14
1
Colby and Monterey Jack Cheese shredded, 0.25 cup
83
1
7
5
Iceberg Lettuce (salad), 1 cup, shredded or chopped
8
2
0
0
Hard Boiled Egg, 1 large
78
1
5
6
real cumbled bacon bits, 2 tbsp
60
0
4
4
Fiber Brownie - Great Value, 1 serving
90
18
3
1
Cappello's - Almond Flour Pizza, Pepperoni, 113 g
390
22
28
13
Clio Greek Yogurt Bar wrapped in chocolate, 1.76 oz
150
13
7
9
DAILY TOTALS:
1,278
79
85
55
206,273
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