MM11113
100,000-149,999 SparkPoints 124,309
SparkPoints
 

MM11113's Shared Food & Fitness Tracker

Previous Day
Friday, February 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Nature's Path Organic FlaxPlus Raisin Bran, 0.5 cup
127
27
2
4
Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 0.3 cup
33
8
0
0
Centrum Silver Women 50+ Multivitamin, 1 Tablet
0
0
0
0
Lunch
Chili powder, 0.54 tbsp
13
2
1
0
Beans, black, 0.27 cup
61
11
0
4
Corn Tortillas, 2.16 tortilla, medium (approx 6" dia)
122
25
2
3
Kraft Shredded 2% Mexican Four Cheese blend, 0.18 cup
58
0
4
5
Onion (raw), chopped, 0.54 tbsp
2
1
0
0
Morton Iodized Salt, 0.05 tsp
0
0
0
0
Salsa, Mild, ChiChi's, 4.32 tbsp
22
4
0
0
*McCormick ground cumin, 0.18 tbsp
0
0
0
0
Beef, 85% Lean , Ground Beef, Crumbled, 2.88 oz
209
0
12
23
Few Grains of Cayene, 0.18 serving
0
0
0
0
Dinner
Olive Garden lasagna Classico, 0.5 serving
429
27
24
0
Chianti, 1 serving
100
0
0
0
Olive Garden, Zuppa Toscana (One Serving), 2 serving
340
48
8
20
Bread - Breadstick - Olive Garden 1 stick, 1 serving
140
26
2
5
Snack
None
 
 
 
 
DAILY TOTALS:
1,656
180
53
65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 12 70
DAILY TOTALS: 12 70

Exercise Note: None