NIKO27
350,000-499,999 SparkPoints 419,425
SparkPoints
 

NIKO27's Shared Fitness Tracker

Monday, January 20
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Playing with Kids 60 300
Walking: 2 mph (30 minutes per mile) 30 71
Calf Raises with Wall [demo]
Sets: 2 Reps: 15
2 5
Seated Leg Extensions [demo]
Sets: 2 Reps: 15
2 7
Squats [demo]
Sets: 2 Reps: 15
2 7
Yoga (general stretching) 30 73
DAILY TOTALS: 126 463

Quick Track
MINUTES
None
 

Exercise Note: None