OLAFIT2020
20,000-24,999 SparkPoints 22,976
SparkPoints
 

OLAFIT2020's Shared Food & Fitness Tracker

Previous Day
Saturday, September 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Great Value Applewood Smoked Bacon (two slices), 2 serving
160
0
14
10
Bob's Red Mill Gluten Free Oatmeal, 1 serving
190
32
4
7
Thomas Original Nooks & Crannies Sourdough English Muffins (1 serving = 1 muffin, 57g), 1 serving
130
26
1
4
Lunch
Laura Scudder smooth peanut butter, 1 tbsp
100
3
8
4
Great Value Unsweetened Apple Sauce slammer, 90 gram
45
12
0
0
Tortilla, 1 serving
120
20
3
3
Jam, Smuckers Seedless Strawberry, 1 tbsp
50
13
0
0
Dinner
Waffle Fries, 8 oz
160
21
7
2
Great Value Chicken Nuggets (4), 80 gram
170
12
9
11
Gloria seasoned green beans with potatoes, 118 gram
47
11
1
1
Snack
Laura Scudder smooth peanut butter, 1 tbsp
100
3
8
4
Apple, Gala (medium), 1 serving
95
25
0
1
Chocolate Crunch Rice Cake, Quaker Oats Co., 2 serving
120
24
2
2
DAILY TOTALS:
1,487
202
57
48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 250
DAILY TOTALS: 0 250

Exercise Note: None