PATTYMCGRAW
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PATTYMCGRAW's Shared Food & Fitness Tracker

Previous Day
Sunday, January 24
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Kellogg's Special K Red Berries cereal (1 cup), 1 cup
110
27
0
2
Strawberries, fresh, 0.5 cup, halves
23
5
0
0
Milk, 1%, 1 cup
102
12
2
8
Yoplait Light Blueberry Patch, 6 oz
90
16
0
5
Chicken Breast (cooked), no skin, roasted, 4 ounces
137
0
3
26
Carrots, cooked, 0.5 cup slices
27
6
0
1
Green Beans (snap), 1 cup
34
8
0
2
Blueberries, fresh, 1 cup
81
21
0
1
Cucumber (peeled), 1 cup, pared, chopped
16
3
0
1
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
621
98
6
46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
2BDYNAMIC's Daily Fitness Challenge feat exercise 60 0
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 40 192
DAILY TOTALS: 100 192

Quick Track
MINUTES
None
 

Exercise Note: None