PATTYMCGRAW
350,000-499,999 SparkPoints 496,810
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PATTYMCGRAW's Shared Food & Fitness Tracker

Previous Day
Sunday, November 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Quaker Instant Oatmeal, instant, fruit and cream variety, prepared with water, 1 packet
130
26
2
3
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
166
26
6
3

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 14-15.9 mph (bicycle, biking, bike riding) 40 544
Running or jogging: 5 mph (12 minutes per mile) 12 131
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 40 192
DAILY TOTALS: 92 867

Quick Track
MINUTES
None
 

Exercise Note: None