RYDESKS
30,000-39,999 SparkPoints 39,922
SparkPoints
 

RYDESKS's Shared Food & Fitness Tracker

Previous Day
Thursday, November 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
green Mountain Coffee Caramel Vanilla Cream Keurig, 1 serving
2
0
0
0
Coffee Mate Creamer - Snickers, 15 mL
35
5
2
0
Lunch
None
 
 
 
 
Dinner
Turkey (light meat), 1 cup, chopped or diced
220
0
5
42
Mashed Potatoes, 1 cup
162
37
1
4
Broccoli Slaw, 3 oz
25
5
0
2
Ham, regular (11% fat), 1 cup, diced
246
4
14
24
dinner roll - Rhodes White (1 ), 0.5 serving
50
10
1
1
Snack
Boston Market pecan pie, 1 serving
500
66
24
5
DAILY TOTALS:
1,239
127
46
78

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 58 897
DAILY TOTALS: 58 897

Exercise Note: None