SHAWFAN
500,000-749,999 SparkPoints 742,630
SparkPoints
 

SHAWFAN's Shared Food & Fitness Tracker

Previous Day
Saturday, December 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, whipped, 1 tbsp
67
0
8
0
Cream of Wheat, regular, cooked with water, without salt, 1.75 cup
210
40
0
7
Strawberries, frozen, unsweetened, 0.25 cup, thawed
19
5
0
0
Regular Coffee, brewed from grounds, 8 fl oz
2
0
0
0
International Delight Coffee Creamer Coldstone Sweet Cream, 2 serving
70
12
4
0
Domino Light Brown Sugar, 2 tsp
30
8
0
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
399
65
12
8

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Raking Lawn 15 141
ARTJAC's Daily Fitness Challenge feat exercise 30 0
'All-Day' Activity 65 865
DAILY TOTALS: 110 1006

Quick Track
MINUTES
None
 

Exercise Note: None