SLBROOKS3
80,000-99,999 SparkPoints 93,543
SparkPoints
 

SLBROOKS3's Shared Food & Fitness Tracker

Previous Day
Sunday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Instant Coffee, 8 fl oz
5
1
0
0
Coffee Mate liquid French Vanilla Sugar Free Creamer, 2 tbsp
30
2
2
0
Kelloggs Eggo Waffles Blueberries, 2 waffles, 1 serving
190
30
6
4
Lunch
Soft Pretzels, 1 small
210
43
2
5
Cheese, Nacho Cheese Sauce, 4 tbsp
80
5
6
1
Icee Blue Raspberry, 12 oz
160
40
0
0
Dinner
Ready Pac Bistro Chopped Asian Style Salad, 1 container
280
20
17
11
Snack
Canada Dry -Ginger Ale (Per 1 can: 355ml), 1 serving
140
35
0
0
Cheemo Perogies Potato and Cheddar Cheese 4 perogies, 1 serving
220
43
2
6
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 1 serving
80
16
0
5
DAILY TOTALS:
1,394
235
35
32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 30 135
DAILY TOTALS: 30 135

Quick Track
MINUTES
None
 

Exercise Note: None