SLIMMERKIWI
350,000-499,999 SparkPoints 356,899
SparkPoints
 

SLIMMERKIWI's Shared Food Tracker

Previous Day
Saturday, August 15
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Not Hungry, 1 Serving
0
0
0
0
Lunch
Pink Salmon - John West , 36 gram
54
0
2
8
Pam's Soy Milk Lite, 0.15 cup
17
2
1
1
Flora Lite, 6 gram
25
0
3
0
Apples, fresh with skin, 131 grams
68
18
0
0
Fish Oil - 2,000mg caps, 1 serving
20
0
2
0
Burgen Soy & Linseed Sandwich, 2 slice(s)
164
16
5
11
Dinner
MasterFoods Finely Crushed Garlic, 1.23 grams
1
0
0
0
Fish Oil - 2,000mg caps, 2 serving
40
0
4
0
Peas, 74 gram
57
10
0
4
Mushrooms, 12.08 gram
2
0
0
0
Red Lentils, 12.38 gram
42
7
0
3
Paprika, 0.38 grams
1
0
0
0
Turmeric, ground, 0.38 grams
1
0
0
0
Canola Oil, 0.19 tbsp
24
0
3
0
Carrots, raw, 13.61 grams
6
1
0
0
Cauliflower, cooked, 57 grams
13
2
0
1
Celery, raw, 13.85 grams
2
1
0
0
Garlic, 1.15 grams
2
0
0
0
Onions, raw, 7.92 grams
3
1
0
0
Parsnips, 22 grams
16
4
0
0
Buckwheat, 3.62 grams
12
3
0
0
Pumpkin - cooked unsalted, 90 gram
18
4
0
1
Aubergine - Raw, 9.85 gram(s)
2
0
0
0
Pam's Cannellini Beans - Drained, 22 gram
14
2
0
1
Lotus Textured Soy Protein, 4.08 gram
13
1
0
2
Wattie's Tomatoes - Crushed & Sieved, 30.77 gram
8
1
0
0
Pam's Soy Milk Lite, 0.15 cup
17
2
1
1
Lotatoes (40% Lower Carb Potato) boiled w/skin on, 95 gram
44
9
0
1
Leek (bulb and lower leaf-portion) - raw, 10.61 grams
6
2
0
0
Continental Stock Pot Beef (28g Pod), 6.46 gram
6
0
0
0
Kumara - Red, 77 grams
67
14
0
1
Chuck Steak - raw, 48.84 grams
63
0
3
10
Snack
None
 
 
 
 
Early Morning Snack
Apples, fresh with skin, 52 grams
27
7
0
0
Werther's Sugar Free - 1 piece, 2 serving
20
0
1
0
Morning Snack
None
 
 
 
 
Afternoon Snack
Feijoas - Fresh without skin, 60 gram
33
8
0
1
Inka, 2 gram
7
2
0
0
Pam's Soy Milk Lite, 0.3 cup
34
3
1
2
Tasti Raw Snacking Superfood Boost, 30 gram
152
11
10
5
Evening Snack
Sanitarium LOW GI Granola - Strawberry & Coconut, 33 grams
137
17
5
3
Pam's Soy Milk Lite, 0.6 cup
68
7
2
5
Yoplait Greek Yoghurt, 2x Protein - Black Doris Plum, 69 gram(s)
63
7
1
6
Dates - Dried, 18 gram(s)
52
12
0
0
Harraways Wholegrain Oats, 32 gram
115
17
2
4
Banana, fresh, 98 grams
88
22
0
1
DAILY TOTALS:
1,625
216
49
77

Nutrition Note: None