STARLITNIGHT
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STARLITNIGHT's Shared Fitness Tracker

Sunday, September 27
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Neck Stretch 3 0
p90x: Shoulders and Arms 3 34
Squats [demo]
Sets: 2 Reps: 50
3 13
Hip Flexion & Extension [demo]
Sets: 2 Reps: 50
5 23
Lying Double Leg Raises [demo]
Sets: 2 Reps: 50
2 9
Lying Straight-Leg Lowers [demo]
Sets: 2 Reps: 50
3 14
Bridges [demo]
Sets: 2 Reps: 50
3 14
DAILY TOTALS: 22 107

Exercise Note: None