TCANNO
500,000-749,999 SparkPoints 646,682
SparkPoints
 

TCANNO's Shared Food & Fitness Tracker

Previous Day
Sunday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Olive Spread 10 grams, 10 gram
55
0
6
0
quick oats 100 grams, 27 gram(s)
100
16
2
3
Kingsmill wholemeal bread, 35 grams
82
14
1
4
Lunch
Danone Light and Free yogurt, 115 Pot
59
9
0
5
Kingsmill wholemeal roll 100 grams, 140 gram
351
55
5
15
Olive Spread 10 grams, 10 gram
55
0
6
0
cornbeef 100 grams, 30 gram
66
0
4
7
Dinner
Mushrooms one 100 gram, 60 gram
5
0
0
1
Banana 100 gram, 100 Grams
89
23
0
1
Carrots, raw, 100 grams
41
10
0
1
Onions, raw, 28 grams
11
2
0
0
Parsnips, 100 grams
71
17
0
1
Beef mince - Sainsbury's basics, 97 gram(s)
221
0
17
17
Peppers 100 gram Raw, 60 gram
9
2
0
0
Tinned Pineapple 100 grams, 100 gram
51
12
0
0
Snack
sweets 4, 1 serving
90
19
1
7
sweets 4, 1 serving
90
19
1
7
Tesco's crisps 18 gram bag, 25 gram
133
13
8
0
Krackerwheat one cracker, 22.5 gram
102
14
4
2
light Cheddar, 30 gram
82
0
5
10
DAILY TOTALS:
1,762
224
61
83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 194 574
DAILY TOTALS: 194 574

Quick Track
MINUTES
None
 

Exercise Note: None