TEEBOP6
20,000-24,999 SparkPoints 21,814
SparkPoints
 

TEEBOP6's Shared Food & Fitness Tracker

Previous Day
Tuesday, November 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Eggo Homestyle Waffle = 2 waffle, 1.5 serving
285
41
11
6
Maple Syrup, 1 tbsp
52
13
0
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
Half and Half Cream, 1 tbsp
20
1
2
0
Regular Coffee, brewed from grounds, 12 fl oz
3
0
0
0
Granulated Sugar, 2 tsp
32
8
0
0
*Truvia (Zero Cal Stevia) 1 packet, 2 serving
0
2
0
0
Snack 2
None
 
 
 
 
Supplements
None
 
 
 
 
Snack 3
None
 
 
 
 
DAILY TOTALS:
392
64
12
7

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None